Watch podcast guest appearances, and the OneDegreeShift podcast, where we talk with interesting guests about the journey of personal growth and transformation, healing from childhood trauma, and other topics to help you broaden your understanding of what it means to you to be fully who you are, fully human.
Podcasts
Our young men need positive male role models. It’s up to us, the older generation, to lead by example, show up, and teach our boys that strength means respect, kindness, and accountability.
Exploring the Manosphere: Causes, Impact, and Pathways to Healing with @JimBernardo
In this episode, we explore the complexities of Louis Theroux’s ‘Inside the Manosphere’ - available on Netflix – which maddened me!! We looked at its roots, the societal influences that have contributed to its growth, and what we can do to create a healthier future for both men and women.
Together, we discuss:
Cultural influences on masculinity and gender roles
The impact of childhood trauma on men's behaviour and relationships
How the internet and social media are shaping the experiences of young men today
Positive models of healthy masculinity
Find the podcast on Susie’s website here:
https://susiemackielife.com/podcast-2/
Or on YouTube here:
Watch ‘Inside the Manosphere’ here:
In this deeply honest conversation, Jim Bernardo and Susie Mackie unpack the urgent realities of male mental health - from the silent suffering caused by societal expectations to the staggering statistics around suicide. Together, Jim and Susie explore how generational trauma, emotional repression, and outdated ideals of masculinity have left many men isolated and unseen. They discuss how redefining what it means to be a man - one rooted in vulnerability, emotional honesty, and connection - is essential not only for men’s mental well-being but for the health of our families and communities. “At the same time that we have celebrated the advances made for women, we have not taught boys and young men what it means to be a man in a world in which women are your equals - not subservient to you, not less than you, but your equals”. A thought-provoking and compassionate dialogue for anyone who believes it’s time to change the conversation around what strength and masculinity truly means.We dive into: Why men struggle to ask for help How trauma shows up in relationships Tools for emotional recovery and self-awareness And how writing Echoes of Broken Skies became part of Jim’s own healing process This one is for the men who were told to “man up” but never taught how to heal. And for the women who love them.
(Click image to watch on YouTube)
The Men are not OK! Jim Bernardo talks with James Nunn, host of The Unleashed Podcast about the lasting effects of repetitive childhood trauma on men, and why 80% of all successful suicides are men.